Food + Recipes

I am a clean, whole foods pescatarian/lacto-ovo vegetarian. I'm dedicated to a balanced, nutritious, fueling, performance enhancing diet. Food is fuel and health! I love to experiment and try new recipes. Here are some samples of my food lifestyle. Let me know what you think!

Sauteed tempeh quinoa wrap

Cilantro lime quinoa

Quinoa fresh-Mex medley (a salad, a wrap filler or chip dip!)

Red lentil veggie soup

Chick-yum salad for the vegetarian

Antioxidantly sweet salad: beets 'n berries

Quinoa for breakfast

Chia energy gel

Spinach kimchi (scroll to bottom of post)

Garlicky kale

Choco Chip Molasses Flax Cookies

Chocolate avocado blackberry (almost raw) pie

Creamy avocado mango smoothie